Well, it’s Fat Sunday!
Here’s a shot of what my feet were doing all summer long.
That’s right, it’s not pretty.
But it’s not the worst it could be, either.
I still have the 12 pounds I lost, off, but everything has shifted and let’s just say I don’t feel l should ruin your vision with the site of my knees. Maybe in a few weeks or so.
Anyway, I’m back to that prison gym called Crossfit and I must say, I’m more sure than ever, that Crossfit is the way for me to finally, really get in shape. In combo with running, I think.
Oh, well, I’ll let you know…brace yourselves.