We’re getting our homes in shape with the help of the Frantic Woman’s Guide to Life so now we must “Ask the Trainer” how to get our bodies in tip top shape this year.
A new addition to the blog will be to give you a chance to query a personal trainer about the niggling health and exercise problems that seem to pick at you year after year.
The trainer is Maura Shoop, my sister-in-law. Look for her to introduce herself in the coming weeks and get your questions ready.
2 thoughts on “Ask the Trainer…”
OK I already loved your blog, but now I adore it. Free advice form a trainer is golden. Of course, I already know what the answer is to all my questions: Get off your butt and MOVE!
Yeah. I’m getting a trainer. Because unless I get off my butt and move, I could take root.